![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)
What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
![The Sole Supplier on Twitter: "The Nike ZoomX StreakFly is designed specifically for 5km & 10km runners 🏃 READ: https://t.co/1LbnT3PyTl https://t.co/aVdzWkCK4g" / Twitter The Sole Supplier on Twitter: "The Nike ZoomX StreakFly is designed specifically for 5km & 10km runners 🏃 READ: https://t.co/1LbnT3PyTl https://t.co/aVdzWkCK4g" / Twitter](https://pbs.twimg.com/media/FJ45PFWXEAcwi9Q.jpg:large)
The Sole Supplier on Twitter: "The Nike ZoomX StreakFly is designed specifically for 5km & 10km runners 🏃 READ: https://t.co/1LbnT3PyTl https://t.co/aVdzWkCK4g" / Twitter
![Was supposed to be 5Km. Wanted to add 1K mid run need up with 7km. 🤣. Was supposed to be a rest/slow run and it was that. For some reason cadence won't Was supposed to be 5Km. Wanted to add 1K mid run need up with 7km. 🤣. Was supposed to be a rest/slow run and it was that. For some reason cadence won't](https://preview.redd.it/was-supposed-to-be-5km-wanted-to-add-1k-mid-run-need-up-v0-swg0p8bpl5x91.jpg?width=640&crop=smart&auto=webp&s=52a53b90eb9f5b288d764f3977293c9d17d5793a)
Was supposed to be 5Km. Wanted to add 1K mid run need up with 7km. 🤣. Was supposed to be a rest/slow run and it was that. For some reason cadence won't
![Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/nikerunclub Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/nikerunclub](https://preview.redd.it/ran-my-first-5k-run-today-my-earbuds-got-damaged-this-week-v0-4e0o1zcpzhs81.jpg?width=640&crop=smart&auto=webp&s=44ea65a3ec565974d3861679d2aab9a9003c197b)